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How remedial massage may help your golf game
How remedial massage may help your golf game Golfing is a great way to enjoy an afternoon, whether you're playing a casual game or a professional match. But swinging your club back and forth [...]
How Osteopathy Can Help With Chronic Pain Management
How Osteopathy Can Help With Chronic Pain Management Has chronic pain been making it difficult to go about your day-to-day life? Depending on its severity, chronic pain can impact every moment of our lives. [...]
How Pilates Complements Osteopathy and Physiotherapy for Holistic Healing
How Pilates Complements Osteopathy and Physiotherapy for Holistic Healing When it comes to our body’s health, you might be surprised how important it is to balance treatments with mindful exercise. Whether you’ve recently experienced [...]
Osteopath vs. Physiotherapist: What’s the Difference and Which Do You Need?
Osteopath vs. Physiotherapist: What’s the Difference and Which Do You Need? The human body is full of complex systems that interconnect and overlap. Because of this, there are many different health professions designed [...]
What to Expect From a Mat Pilates Class
What to Expect From a Mat Pilates Class Mat Pilates is a popular form of exercise that focuses on core strength, flexibility, and body awareness. Whether you’re new to fitness or looking for a [...]
Should I See A Doctor or a Podiatrist?
Should I See A Doctor or a Podiatrist? Foot pain or discomfort can significantly affect your quality of life, making everyday activities like walking, standing, or exercising difficult. When foot issues arise, many people [...]
Achilles Rupture
Achilles Rupture - how to get the spring back in your step! Achilles injuries are very common and can significantly impact those affected. Tears or complete ruptures to the tendon can be very [...]
The Importance of Following Through with a Management Program
The Importance of Following Through with a Management Program for Musculoskeletal Injuries, Chronic Pain, and Post-Operative Presentations Musculoskeletal injuries, chronic pain, and post-operative recovery are common issues that significantly impact an individual's quality [...]
Carpal Tunnel
Carpal tunnel Carpal tunnel is a common condition whereby the medial nerve becomes entrapped as it travels through the wrist into the hand. This can cause pain, numbness, tingling sensations and weakness in [...]