What’s the Difference Between Physiotherapy and Osteopathy? If you suffer from a chronic condition, experience ongoing pain, or are recovering from a sports injury or difficult surgery, then chances are that you’ve been recommended every specialist in the book. Everyone you talk to will have different opinions on the best form of treatment. But, for many of [...]
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Your Guide to Osteopathy for Sports Injuries When you’re trying to stay active and healthy, the last thing you need is an injury! Sports injuries are common and can affect anybody, regardless of your level of fitness or chosen sport. And despite the fact that some injuries are unavoidable, there are ways to [...]
Neck Pain By Osteopath Ella Meehan Neck pain can be a painful, frustrating and even frightening experience. It can be acute (sudden) or chronic (long lasting) and can occur for various reasons. There are many treatment options available to help you overcome your pain, and restore your mobility and function. This blog will discuss [...]
5 Reasons You Should Incorporate Massage into Your Training Plan Massages for fitness purposes can seem like something only ‘serious’ athletes need – made for bodybuilders or runners fresh off a marathon. But you might be surprised by what massage therapy can offer you as a part of your personal training plan. We’ve picked [...]