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13th Beach Health Services

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So far 13th Beach Health Services has created 34 blog entries.

Dry Needling Explained

Dry Needling Explained Have you ever wondered what dry needling is or whether it might be suitable for you? Dry needling is a treatment technique used by health professionals to provide pain relief through selective targeting of tight bands of muscles, or ‘knots’, that can relieve trigger points that develop within muscle bellies. Dry [...]