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So far 13th Beach Health Services has created 34 blog entries.

Week 4 Lower Back Pain By Stacey Hall

Week 4 - Lower Back Pain By Stacey Hall - Barwon Heads Triathlon 2020 Low back pain is the most common cause of musculoskeletal pain and unfortunately the biggest complaint that patients present to our clinic in Barwon Heads with. In this video please enjoy watching our Osteopath Stacey discussing the common presentation of low back pain [...]

Week 3 Dynamic Warm Up by Keegan FitzGerald

Week 3 - Dynamic Warm Up by Keegan FitzGerald With all the cycling that Triathletes do, it is very important that you do a correct warm up so our Physiotherapist Keegan has put together a quick video discussing common issues Triathletes present to our clinic and how to warm up correctly before a Triathlon. Please click on [...]