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Carpal tunnel Carpal tunnel is a common condition whereby the medial nerve becomes entrapped as it travels through the wrist into the hand. This can cause pain, numbness, tingling sensations and weakness in the wrist [...]

Lumbar Disc injury Lumbar disc injuries can be present when someone is suffering from lower back pain. Often lumbar disc diagnosis can provoke fear in those suffering, however, there are many treatment options [...]

What is Myotherapy? Are you experiencing muscle pain and tightness as a result of work, sport, pregnancy, or just life in general? Myotherapy may be a great treatment option for you. This increasingly [...]

Children are prone to pain in numerous areas when growing, one of which is the heel. This can be because of Severs disease, which is characterized by pain in the heel area where the Achilles attaches to the bone.

Plantar fasciopathy, more commonly known as plantar fasciitis, is one of the most common causes of heel pain, affecting both athletes and the general population. This condition involves inflammation and degeneration of the plantar fascia, a thick band of tissue that runs along the bottom of the foot, connecting the heel bone to the toes. It can cause significant discomfort and impact daily activities.

Foot problems are a common complication for people with diabetes. If you have diabetes, foot care will be an important part of your health routine; even small actions can help you avoid problems, and spot issues quickly if they do arise.

If your muscles are starting to stiffen, limiting your range of motion and causing pain, sports massage therapy may help. Whether you start regularly using sports massage therapy or just want one or two sessions, you may be surprised at the potential benefits.

If your muscles are starting to stiffen, limiting your range of motion and causing pain, sports massage therapy may help. Whether you start regularly using sports massage therapy or just want one or two sessions, you may be surprised at the potential benefits.

If your muscles are starting to stiffen, limiting your range of motion and causing pain, sports massage therapy may help. Whether you start regularly using sports massage therapy or just want one or two sessions, you may be surprised at the potential benefits.