Victoria’s Most Picturesque Triathlon
Picturesque Barwon Heads makes this the “Destination Race” of the season. This is a race that you cannot afford to miss on the Events Calendar.
At 13th Beach Health Services, we love supporting local events which promote the health and fitness of our great community. We are very proud to be the naming rights sponsor again of the 2021 13th Beach Health Services “Barwon Heads Triathlon”.
We look forward to spotting you out on the training track or in our clinic to help you best manage your body in the lead up to this great event!
Need A Tune Up During Training?
Everyday activities stress your body and wellbeing and especially during training for a sporting event like the 13th Beach Health Services ‘Barwon Heads Triathlon’. Our experienced team of practitioners can treat a wide range of conditions as well as treating pain, injuries and dysfunction caused by work, sport and general activity.
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Training Blogs
WEEK 7 | Ankle and Calf Strengthening
WEEK 7 | Ankle and Calf Strengthening 13th Beach Health Services Barwon Heads Triathlon Today our Physiotherapist Briony is taking us through a few exercises and stretches to help [...]
WEEK 6 | Benefits of Gluteal Strengthening
WEEK 6 | Benefits of Gluteal Strengthening 13th Beach Health Services Barwon Heads Triathlon The gluteal muscles are your powerhouse muscles to generate speed and power. They are important [...]
WEEK 5 | Lower Back and Hip Mobility
WEEK 5 | Lower Back and Hip Mobility 13th Beach Health Services Barwon Heads Triathlon Today our Physiotherapist Briony is taking us through a few exercises and stretches to [...]
