Need A Tune Up During Training?
Everyday activities stress your body and wellbeing and especially during training for a sporting event like the 13th Beach Health Services ‘Barwon Heads Triathlon’. Our experienced team of practitioners can treat a wide range of conditions as well as treating pain, injuries and dysfunction caused by work, sport and general activity.
Training Blogs 2019
What To Do 2 Days Before The 13th Beach Health Services Triathlon Eat Plenty of Carbohydrates As you've been doing before your long training runs, you should be eating [...]
Week 5 - Tips for Race day and Recovery By Phil Nash - Barwon Heads Triathlon 2020 From all of us here at 13th Beach Health Services we would like [...]