How To Treat Common Ankle Injuries

2022-06-21T13:56:03+10:00

The Top 5 Common Ankle Injuries We ask a lot of our feet. We walk long distances, run, jump, twist, and tumble, so, from time to time, injuries to the ankle can occur. There are various ways damage can be caused and can involve soft tissue and bone. Injuries to the ankle can be [...]

How To Treat Common Ankle Injuries2022-06-21T13:56:03+10:00

What is pain and why should it be treated holistically?

2022-05-03T10:32:03+10:00

What is pain and why should it be treated holistically? The most common reason for visits to a health professional is for the treatment of pain. Pain is defined as “an unpleasant sensory and emotional experience associated with actual or potential tissue damage” (International Association for the Study of Pain, IASP). A key takeaway [...]

What is pain and why should it be treated holistically?2022-05-03T10:32:03+10:00

Endometriosis, it’s definitely a pain in the back

2022-02-28T17:11:04+11:00

Endometriosis, it’s definitely a pain in the back Women’s health, pelvic floor dysfunction and pelvic pain can be a world of trouble for most women. 1 in 5 women will suffer from some sort of pelvic pain in their lifetime, yet a lot of women will go on for many years without receiving a [...]

Endometriosis, it’s definitely a pain in the back2022-02-28T17:11:04+11:00

Plantar Fasciitis – Symptoms and Treatment

2022-02-23T10:55:24+11:00

Plantar Fasciitis - Symptoms and Treatment Your feet are one of the most important parts of your body in maintaining an active lifestyle, which is why we need to take care of them effectively. Heel pain is a familiar sensation we’re all bound to experience at some point. Amongst this, is what’s called plantar [...]

Plantar Fasciitis – Symptoms and Treatment2022-02-23T10:55:24+11:00