What is Dry Needling? If you've ever struggled with chronic muscle pain, tightness, or restricted movement, chances are you've tried everything from massage therapy to foam rolling. One increasingly popular treatment option for these symptoms is dry needling. Dry Needling can be used by trained health professionals to treat musculoskeletal pain and movement issues. [...]
Neck Pain in Golfers Neck pain may be incredibly frustrating to live with, especially when we want to enjoy our favourite sport: golfing. Neck pain may tighten the muscles around your neck and shoulders, making it harder to swing your club smoothly and impacting your game, all while causing you pain and discomfort. Fortunately, [...]
How Osteopathy Can Help With Chronic Pain Management Has chronic pain been making it difficult to go about your day-to-day life? Depending on its severity, chronic pain can impact every moment of our lives. It can be exhausting to live with and feel overwhelming and impossible to manage. However, osteopathy is a form of [...]
How Pilates Complements Osteopathy and Physiotherapy for Holistic Healing When it comes to our body’s health, you might be surprised how important it is to balance treatments with mindful exercise. Whether you’ve recently experienced an injury or you’re living with chronic pain, Pilates can be a great complement to osteopathy and physiotherapy treatments. But [...]
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