The Perils of Sitting for Too Long

2025-02-25T14:19:38+11:00

The Perils of Sitting for Too Long We all know that being sedentary for long periods of time is not so great for our general health and wellbeing, especially if it occurs most days of the week. It has even been said that sitting for extended periods is worse than smoking. This is because [...]

The Perils of Sitting for Too Long2025-02-25T14:19:38+11:00

Keeping the Winter Flus at Bay

2025-02-19T11:59:46+11:00

Keeping the Winter Flus at Bay Blink, and before you know it winter is here again! That familiar chill has crept in, and you’re waking up in the dark. It’s also known as the cold and flu season. This appears to be because the viruses involved thrive better in cold, dry weather. Following are [...]

Keeping the Winter Flus at Bay2025-02-19T11:59:46+11:00

Comparing Myotherapy and Other Therapies | 13th Beach Health Services Blog

2025-02-19T12:03:01+11:00

Myotherapy Vs. Other Therapies What is “Myotherapy” and what does a Myotherapist do? Myotherapy is a manual therapy involved with the treatment or prevention of pain and restriction of movement related to muscle or myofascial dysfunction. However, a Myotherapist also works with other areas of pain and dysfunction such as that relating to joints, [...]

Comparing Myotherapy and Other Therapies | 13th Beach Health Services Blog2025-02-19T12:03:01+11:00

Now Hiring!

2025-02-25T14:13:31+11:00

Now Hiring! 13th Beach Health Services is seeking a professional, enthusiastic Remedial Massage Therapist and a Myotherapist to join our growing team of practitioners at our busy clinic in picturesque Barwon Heads. We have 13 practitioners offering Physiotherapy, Osteopathy, Podiatry, Remedial Massage, Clinical Pilates and 4 administration staff providing full-time assistance. This is a [...]

Now Hiring!2025-02-25T14:13:31+11:00