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Working from home in 2020 By Phil Nash!!

2025-02-28T17:49:45+11:00

Working From Home in 2020 By Phil Nash Home work-station set-up Home work-stations are becoming a hot topic in 2020. With an increase in the number of people working from home, a good work-station is more important than ever. Due to the rapid change in working environments, work related musculoskeletal complaints are on the rise. We are [...]

Working from home in 2020 By Phil Nash!!2025-02-28T17:49:45+11:00

Returning To Exercise By Physiotherapist Briony Barry

2025-02-06T11:44:39+11:00

 Returning To Exercise By Briony Barry How much has your activity changed during isolation? You may be more active, you may have been less active. You may have taken up a new activity while your normal routine is interrupted or you may have been nursing a quarantine-related injury. Whatever your circumstances may be, as the discussion [...]

Returning To Exercise By Physiotherapist Briony Barry2025-02-06T11:44:39+11:00

Plantar Fasciopathy By Catherine Nicol

2025-02-28T17:40:13+11:00

 Plantar Fasciopathy By Catherine Nicol Heel pain is one of the most common musculoskeletal conditions that podiatrists treat and it is fair to say that even if you are lucky enough not to have experienced it yourself, chances are you have a friend or relative who has told you all about a debilitating pain [...]

Plantar Fasciopathy By Catherine Nicol2025-02-28T17:40:13+11:00

Chilblains By Catherine Nicol

2024-09-18T22:50:48+10:00

Chilblains By Catherine Nicol If you have ever experienced chilblains, you will be well aware that these itchy, red or purple, tender lesions can be seriously irritating. The recent drop in Victorian temperatures is a stark reminder that winter is not far away, making now the perfect time to learn all about the potential [...]

Chilblains By Catherine Nicol2024-09-18T22:50:48+10:00