WEEK 4 | Thoracic Mobility
13th Beach Health Services Barwon Heads Triathlon
Today our Physiotherapist Briony is taking us through a few exercises to help thoracic mobility this important for the swim leg of the Triathlon as it will help you achieve full range through your strokes. 🏃🏊♀️🚴
If you have any niggles or concerns, please feel free to contact us at 13th Beach Health Services on 03 5254 2668 or book online www.13thbeachhealthservices.com.au