Selecting the Best Shoes Before Heading Back to School It’s that time of year again- books, stationery, uniforms… always plenty to get organised before the kids head back to school! Something worth adding to the back to school to-do list is making sure your child’s feet are in good health and that they are [...]

New Year, new garden As we start 2023 it is a great opportunity for people to get into their gardens and do all the jobs that they have put off in the wetter months of the year. If you are off work over the holiday period it may be your best chance to do [...]

5 Quick Tips for the keen golfer I was hitting balls at the driving range at 13th Beach Golf Club yesterday and noticed the bloke next to me rubbing his elbow. After having a chat with him I understood he has recently taken up golf and has been practicing flat out at the driving [...]

Heel Pain in Kids? It Might Be Severs Disease Heel pain in kids is not uncommon – and who can blame them? They’re at school, jumping and running around, but are often pretty resilient to injuries and falls. It would grab a parent’s attention if their child is complaining of calf/heel pain consistently over [...]