Perform a dynamic warm-up before running Are you ready? TIPS AND DRILLS We hope everyone is enjoying this beautiful weather and are ready to jump into the training for the 13th Beach Health Services ‘2019 Barwon Heads Triathlon’. This event is suitable for people of all ages and abilities so we really hope you [...]
Room spinning? Never fear, your osteopath is here! Do you frequently experience the illusion of movement, when everything (including yourself) is actually standing still? You could be suffering from dizziness or vertigo, but don’t worry, help is at hand – more specifically, the hand of your osteopath. […]
Suffering from sinus issues? Osteopathy can help! An osteopath probably isn’t high on the list of practitioners you would think of when suffering from sinus issues, which is a shame, because osteopathic treatment could be just what you need if you’re suffering from sinus congestion, sinus infections or sinusitis. [...]
Osteopathy and the ageing body Osteopathic treatment is suitable for any age group – from baby to elderly. For the older generation, osteopathy can help you to remain active by improving your body’s ability to move more freely. […]
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