Dry Needling Explained Have you ever wondered what dry needling is or whether it might be suitable for you? According to Osteopath Nick Cannon, dry needling is a treatment technique used by health professionals to provide pain relief through selective targeting of tight bands of muscles, or ‘knots’, that can relieve trigger points that [...]
Is shoulder pain giving you the winter blues? ???? Do you have a frustrating ache in your shoulder when you’re trying to sleep? A sharp pain when reaching up into the cupboard? Or issues holding the steering wheel on a long drive? If so, this could be a one of many signs you could [...]
Pain HURTS!! Pain hurts a lot of people. Chronic pain effects one in five Australians and is the most common reason that people present to their doctors or health professionals like physios or osteos. Text books describe pain as an unpleasant sensory feeling to protect our body from real or potential harm, but its simpler than that… [...]
Diabetes Awareness Week 2019 Listen to our experienced Podiatrist Denikka as she explains 5 important tips and tricks to avoid preventable complications with good foot health during Diabetes Awareness Week. If you have diabetes or any concerns regarding your feet, please make an appointment with our Podiatrist Denikka by calling the clinic on 5254 2668 [...]
© Copyright 13th Beach Health Services 2023
