13th Beach Health Services

About 13th Beach Health Services

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So far 13th Beach Health Services has created 32 blog entries.

What is Sport and Exercise Medicine?

What is Sport and Exercise Medicine? Sport and exercise medicine (SEM) encapsulates the medical care of any individual engaged in physical activity who sustains an injury or those who wish to obtain advice about starting an exercise program. A rapid and accurate diagnosis of any sports injury is important to [...]

Dr Tim Wood has joined the team!!!

Our biggest recruit to date specialising in Sport and Exercise Medicine… We are incredibly proud and honoured to announce that Dr Tim Wood has joined the 13th Beach Health Services team. Dr Tim Wood is a specialist in Sport and Exercise Medicine (SEM), practicing in both Hawthorn and now Barwon [...]

Dry Needling Explained

Dry Needling Explained Have you ever wondered what dry needling is or whether it might be suitable for you? According to Osteopath Nick Cannon, dry needling is a treatment technique used by health professionals to provide pain relief through selective targeting of tight bands of muscles, or ‘knots’, that can relieve trigger points that [...]