What’s the Difference Between Physiotherapy and Osteopathy? If you suffer from a chronic condition, experience ongoing pain, or are recovering from a sports injury or difficult surgery, then chances are that you’ve been recommended every specialist in the book. Everyone you talk to will have different opinions on the best form of treatment. But, for many of [...]
Neck Pain Causes and Treatment By Osteopath Ella Meehan Neck pain can be a painful, frustrating and even frightening experience. It can be acute (sudden) or chronic (long lasting) and can occur for various reasons. There are many treatment options available to help you overcome your pain, and restore your mobility and function. This [...]
The Benefits of Combining Pilates with Physiotherapy Looking for a workout that can enhance your physiotherapy progress and improve your general fitness? Adding reformer Pilates to your physio recovery regime could be the perfect solution for you! It's low-impact, tailored to each individual, and can support recovery for long-term results. Beyond its rehabilitative benefits, [...]
Postpartum Physiotherapy A 2019 expert consensus statement on the postpartum period recommended the following: “... It is an important time to promote optimal recovery. Movement is important through this period and should not be feared; however the emphasis is on gentle restorative exercises that are tailored to each woman’s needs.’ What is the [...]
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