Stretching your shoulders can feel good, especially for those of us who spend long hours hunched over a computer.

1. Roll the shoulders down and back, starting with small circles and working up to larger circles.

2.Do 10 circles backwards and then repeat forward circles. 

                                        

Make An Appointment

Call or make an appointment to have your questions answered by friendly, knowledgable professionals, we look forward to meeting you.

MAKE AN APPOINTMENT