We require you have a physiotherapy assessment prior to joining our classes for the first time, this will help us measure everyone’s specific ability.
Physiotherapy led exercise classes specific to falls prevention and balance, in a warm and welcoming group environment. Our falls and balance class aims to reduce an individual’s risk of falling, prevent injuries related to falls and maximise independence and quality of life through the use of functional movement patterns tailored to the individual. Like any exercise your body will be adequately challenged in order to reach the goals of the class.
An individual Physiotherapy assessment must be undertaken prior to joining our class, to ensure that the exercises are tailored specifically to your needs and goals. We may also develop a complimentary home exercise program to better prepare you for classes.
All assessments are claimable through Private Health Insurance and Chronic Disease Management Plans given by your GP.