The Difference Between Remedial Massage And Myotherapy When looking for relief from a variety of injuries and conditions that may be causing you pain or decreasing functionality, there are a range of therapies you can consider. Two great options are remedial massage and myotherapy. These involve techniques and methods that can help to improve [...]
Plantar Fasciitis - Symptoms and Treatment Your feet are one of the most important parts of your body in maintaining an active lifestyle, which is why we need to take care of them effectively. Heel pain is a familiar sensation we’re all bound to experience at some point. Amongst this, is what’s called plantar [...]
Triathlons and Low Back Pain.  If you have low back pain, you are not the only one! Over 80 percent of people will experience low back pain at some point in their lives. Low back pain is the most common musculoskeletal condition in adults and is very common in athletes, particularly triathletes. Symptoms include [...]
Best Treatment Options for Headaches and Migraines A headache is one of the most common sources of pain and illness for Australians to suffer – in fact, throughout the country, it is estimated that around 15 percent of Australians are taking pain relief medications for headaches at any given time. For many of us, [...]
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