The Benefits of Remedial Massage During Pregnancy

2022-04-28T12:24:28+10:00

The Benefits of Remedial Massage During Pregnancy When you’re in the midst of pregnancy pains and aches, few things will seem more tempting than a massage. However, massage therapy whilst pregnant can be a cause of apprehension for some, who may experience concern about the health of the mother or child. In reality, when [...]

The Benefits of Remedial Massage During Pregnancy2022-04-28T12:24:28+10:00

Plantar Fasciitis – Symptoms and Treatment

2022-02-23T10:55:24+11:00

Plantar Fasciitis - Symptoms and Treatment Your feet are one of the most important parts of your body in maintaining an active lifestyle, which is why we need to take care of them effectively. Heel pain is a familiar sensation we’re all bound to experience at some point. Amongst this, is what’s called plantar [...]

Plantar Fasciitis – Symptoms and Treatment2022-02-23T10:55:24+11:00

Triathlons and low back pain

2022-05-03T10:32:48+10:00

Triathlons and Low Back Pain.   If you have low back pain, you are not the only one! Over 80 percent of people will experience low back pain at some point in their lives. Low back pain is the most common musculoskeletal condition in adults and is very common in athletes, particularly triathletes. Symptoms include [...]

Triathlons and low back pain2022-05-03T10:32:48+10:00

Best Treatment Options for Headaches and Migraines

2022-01-27T10:29:39+11:00

Best Treatment Options for Headaches and Migraines  A headache is one of the most common sources of pain and illness for Australians to suffer – in fact, throughout the country, it is estimated that around 15 percent of Australians are taking pain relief medications for headaches at any given time. For many of us, [...]

Best Treatment Options for Headaches and Migraines2022-01-27T10:29:39+11:00