What Are The Benefits Of Deep Tissue Massage? Â Are your muscles feeling tight and sore? Do you feel stressed and tired? How does the idea of an experienced professional releasing your tension, loosening your muscles, and reinvigorating you sound? Pretty good, right? Deep tissue massage involves a therapist making rhythmic, flowing strokes with [...]
The Difference Between Remedial Massage And Myotherapy When looking for relief from a variety of injuries and conditions that may be causing you pain or decreasing functionality, there are a range of therapies you can consider. Two great options are remedial massage and myotherapy. These involve techniques and methods that can help to improve [...]
The Benefits of Remedial Massage During Pregnancy When you’re in the midst of pregnancy pains and aches, few things will seem more tempting than a massage. However, massage therapy whilst pregnant can be a cause of apprehension for some, who may experience concern about the health of the mother or child. In reality, when [...]
Plantar Fasciitis - Symptoms and Treatment Your feet are one of the most important parts of your body in maintaining an active lifestyle, which is why we need to take care of them effectively. Heel pain is a familiar sensation we’re all bound to experience at some point. Amongst this, is what’s called plantar [...]
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