Week 3 – Are You Wearing The Correct Footwear? By Catherine Nicol

As you are increasing your training you might be starting to notice there is a few issues in the lower limb so this might be calf pain, pain the shins, feet or ankles, general fatigue or achiness in your legs.

If you are starting to notice these things please listen to this video of Catherine speak to us about the importance of footwear.

Catherine is also offing everyone who is registered for the 13th Beach Health Services Barwon Heads Triathlon a FREE 10-minute Footwear Assessment

For any concerns, don’t hesitate to contact our friendly team at 13th Beach Health Services to book your appointment or your FREE Footwear Assessment with Catherine please call us today on (03) 5254 2668 or book online.
Remember – Show us your registration email for the Barwon Heads Triathlon and you will receive 10% off your consultation. 

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Call or make an appointment to have your questions answered by friendly, knowledgable professionals, we look forward to meeting you.