The Difference Between Remedial Massage And Myotherapy

When looking for relief from a variety of injuries and conditions that may be causing you pain or decreasing functionality, there are a range of therapies you can consider. Two great options are remedial massage and myotherapy. These involve techniques and methods that can help to improve your comfort and reduce the impact your issue is having on your day-to-day activities.

You may not know anything about these two therapy options or how they can help you. Although they can treat similar issues, they do involve different approaches. Understanding each type and being aware which may be more beneficial to your situation can be helpful when deciding what your next step is when seeking help.

There are overlaps when it comes to myotherapy and remedial massage; there are also a range of differences. One may suit your issue better than another, or a combination could be beneficial. When you call to make an appointment, we can guide you to choose which is best.

What Is Remedial Massage?

Remedial therapists are trained to undertake a range of soft tissue massage techniques. When choosing a remedial massage therapist, it is important to find one that is appropriately accredited, otherwise there may be a risk of further injury or discomfort. At 13th Beach, all our therapists are experienced and qualified.

Remedial massage therapists focus on the deep layers of muscles and connective tissue to improve mobility and functionality of the areas, and decrease tension, stiffness and pain. They achieve this with hands-on therapy, which supports the body during its healing process. Remedial therapy can also work to improve the length and tone of certain soft tissues.

What Is Myotherapy?

Myotherapy is based on evidence-based assessment and treatment of musculoskeletal issues. Myotherapists are highly trained and qualified through appropriate accredited courses. They can provide assistance for conditions and injuries that are causing pain and decreased functionality, focus on underlying factors, and help to prevent further issues.

How Are They Similar?

Because their overall goal is to improve pain and function, there are some similarities between the two therapies.

Myotherapy and remedial therapy both use hands-on techniques, adjusting the pressure and methods depending on the person and their condition.

Both therapies may also involve the prescription of strengthening exercises if required. These can be undertaken at home to continue reaping the benefits of your sessions and improving your body.

Another key similarity is that myotherapy and remedial therapy do not have to be restricted to times of discomfort and injury. They can provide a variety of other benefits, such as the release of muscle and emotional tension, and improved sleep.

Where Do They Differ?

Both of these therapy types work to improve your comfort and functionality, but there are some differences in how they go about achieving this.

Myotherapists focus on identifying the root cause behind your issue to enable them to provide treatment that will not only help you find relief, but also to address the problem to reduce the risk of it continuing to occur.

Myotherapists use a broader range of massage techniques than remedial massage therapists. To target muscles, bone, nerves, and blood flow, they use methods such as trigger point therapy, joint mobilsation, dry needling, myofascial release, muscle manipulation, and cupping.

Remedial therapists focus on relieving muscular tension and disturbances through hands-on manipulation, whereas myotherapists have more of a treatment focus on muscles, joints, and nerves.

Remedial Therapy And Myotherapy Each Have Their Benefits

Both types of therapies have benefits that can help you when you are seeking assistance for injuries and conditions that are affecting your lives. Choosing which type of therapist to visit depends on what your needs and goals are.

Remedial therapy is great for the treatment of more general issues such as tightness and stiffness. Therapists achieve this through massage that targets the deep muscle layers and tissues. Myotherapy can be useful when an underlying cause requires more specific attention, and involves a wider range of techniques.

Each have similarities and differences, but both can help you find relief. Contact us to find out which could be more suitable for you.