Physical Activity and Pregnancy


A Physical Exercise and Pregnancy The latest up to date information and guidelines for the pregnancy and post-natal periods Physical activity during pregnancy is often a hot topic of discussion. Social media in particular offers a platform for lots of information to be shared, which is at times both conflicting and overwhelming. As registered [...]

Physical Activity and Pregnancy2021-07-29T18:42:00+10:00

A Common Condition of the Knee (Patellofemoral Pain)


A Common Condition of the Knee (Patellofemoral Pain) What is patellofemoral pain (PFP)? This is an umbrella term used to describe pain at the front of the knee. It is commonly known as ‘runners knee’ or ‘jumpers knee’. This is the most common presenting knee condition in the adolescent and adult population. PFP is [...]

A Common Condition of the Knee (Patellofemoral Pain)2021-08-09T11:06:01+10:00