The 3-minute-hourly Exercise Routine to include in your work day!

2020-10-07T12:55:51+10:00

The 3-minute-hourly Exercise Routine to include in your work day! By Phil Nash It's time to move! How often do you notice you get stuck at the computer working away and before you know it hours have past and you haven't moved? More and more people are living in Barwon Heads, Ocean Grove, Armstrong [...]