Are you ready? TIPS AND DRILLS

Low back pain is the most common cause of musculoskeletal pain and unfortunate the biggest complaint that patients present to our clinic in Barwon Heads with.
In this video please enjoy watching experienced Osteopath, Mother, Netball-Superstar, and 2-time Barwon Heads Triathlon competitor Melb Briggs discussing the common presentation of low back pain and the things we can do to help you with this issue.
If you have got any questions about low back pain or if you want to utilise Mel’s triathlon knowledge then please feel free to send us an email at the clinic
Otherwise, please click on the link to watch as Mel demonstrates some great stretches and exercises on Ocean Grove main beach with the Barwon Heads Bluff in the background to help ease low back pain.
 

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